Pilates Chandler’s Ford Group Mat Classes

Welcome to Pilates Chandlers Ford

Pilates Chandler’s Ford has been providing group mat based Pilates classes since 2012. Whether you are a complete beginner or a more experienced Pilates practitioner, Pilates Chandler’s Ford has a class for you.

Benefits of joining a Pilates Chandler’s Ford Class

Pilates is a safe, precise and functional exercise method suitable for everyone, regardless of age or fitness level. Classes at Pilates Chandler’s Ford will help to build strength from the inside out, improve flexibility, tone and lengthen muscles, address postural issues, help to reduce aches and pains, and promote a sense of overall well being.

“Pilates is complete coordination of body, mind and spirit”
— Joseph Pilates

Classes

Current Group Mat Pilates Timetable

Mondays
10:15 am – 11:15 am (Mixed Ability)
11:30 am – 12:30 pm (Mixed Ability)
6:15 pm – 7:15 pm (Improvers/Intermediate)
7:30 pm – 8:30 pm (Mixed Ability)

Wednesdays
6:15 pm – 7:15 pm (Mixed Ability)

Thursdays
11:45 am – 12:45 pm (Mixed Ability)

Private tuition, corporate tuition and inductions for complete beginners are also offered. Please feel free to get in touch to discuss.

About

I’m Tanya, a fully qualified and insured Level 3 Matwork Pilates Teacher. Coming from a healthcare background, I have had a longstanding interest in health, fitness and wellbeing and began working in the fitness industry back in 2008 originally as an exercise to music instructor.

Teaser pose at Lake Taupo, North Island, New Zealand. Tanya Dominey - Pilates teacher.


I discovered Pilates around the same time and completely fell in love with it, not just for the physical benefits, but also for the psychological ones and I still love it today. I decided to turn my passion for Pilates into my profession and the rest is history as they say. Roll on to 2012 and following successful completion of my Pilates training, I established my first Pilates classes in Chandler’s Ford and have continued to teach weekly classes there ever since (some of my clients have been with me from the early days!)

Additional Pilates related training courses / workshops I have undertaken:

  • Foundation Training back care workshop
  • Pilates Small Equipment
  • Stability Ball
  • Pilates with Mini Balls
  • Functional Core Training
  • Anatomical and Functional Shoulder workshop
  • Pelvis and Lower Back workshop
  • The Pilates Moves workshop
  • Rebekah Rotstein’s Standing and Spiraling workshop
  • The Pink Ribbon Program (specialist Pilates rehabilitation programme for breast cancer survivors)
  • BarreConcept
  • JPilates Small Equipment Collection

Other:

  • First Aid Certificate
  • Enhanced DBS checked and certified
Side Bend pose at Lake Taupo, North Island, New Zealand. Tanya Dominey - Pilates teacher.

Get in Touch

For more information on my classes or to enquire about current class availability, please contact me.

What Clients Say

“Tanya’s classes are always well designed, variable and enjoyable. Inclusive of age and ability, she puts her students at the heart of her classes. I always leave Tanya’s Pilates classes happy and energised.” (JF)

“Although I attend twice a week, it never feels repetitive – every lesson is planned ahead – and every lesson is different.” (RC)

“I’ve been attending Tanya’s Pilates class for nearly 10 years, that’s testament to how I feel about her professional teaching ability.” (TE)

“I joined Tanya’s Pilates class to improve my flexibility, strength and prevent injury; I’ve had the best hockey seasons since. Tanya is friendly, engaging and knowledgeable. She leads varied classes each week and adapts exercises for different abilities. I look forward to Tanya’s Pilates classes every week!” (AGT)

“I have been attending Tanya’s Pilates class for several years. I always feel so much better after going to her Pilates class.” (HA)

“I have been attending Tanya’s Pilates classes for over 5 years and every session is well planned, various pieces of Pilates equipment used and the hour session goes so quickly. Tanya is a very competent and excellent teacher who makes everyone feel welcome.” (DB)

“Classes are relaxing, friendly and fun and I have found them extremely beneficial. I would highly recommend Tanya to anyone wishing to undertake Pilates, at any level”(JC)

For more information on my classes or enquire about current class availability, please contact me.

Contact

Tanya Dominey - Pilates Teacher

To enquire about any of my classes, please contact me on 07818 060639.

Please note that I turn my telephone off when teaching and so feel free to leave a message or send a text message and I will get back to you.

Alternatively, please fill in the form below.